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The Fed and Fit Skinny Margarita

Hello friends! Breakout the salt, lime and tequila… tomorrow is National Margarita Day! That’s right. Every year on February 22nd, you can and should enjoy yourself a few sips of the Mexican cocktail...

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Strawberry Dark and Stormy

Writing to you from a rainy Texas, we decided on a beverage tribute to our abnormally stormy summer. The Dark and Stormy cocktail is traditionally made of non-alcoholic ginger beer and dark rum served...

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Hot Whiskey Apple Cider

When the cold wintery air decides to come back to town, it will be time to snuggle up with a mug of something that will warm your fingers and tummy. I have an obsession with hot apple cider. I also...

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Spicy Pomegranate Martini

Happy Valentines Day! It’s sexy recipe bonus round. Originally, I wanted to dedicate this post to all single ladies and gentlemen who find themselves celebrating this year’s Valentines Day either alone...

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Paleo Paloma

Happy Birthday to ME! Today I’m 27 …on the 27th! 27 is my lucky number. I always chose 27 for my kid soccer jersey, I’m convinced that God is giving me a direct, “hay, girl, haay,” when I happen to...

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Sparkling Peach Sangria

Peach season might be my favorite time of the year. Just imagine finding the perfect peach … It’s a beautiful, early summer day. The sun is warm and there’s a good breeze. You grab your favorite...

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Coconut Mojito Popsicles

Wait. Wait. Wait. I woke up this morning and had a sudden shock {my heart actually skipped a beat …I may need to get that checked out} that we have less than three weeks of summer left. Are you kidding...

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Paleo off the Menu: Contemporary Italian

Friends! You ready for an exciting update?! I’m launching a new series and making new friends. The new series is titled, “Paleo off the Menu.” I’ll be touring a plethora of restaurant genres...

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The Harvest Sparkle

Part of being Fed+Fit is finding a balance between admittedly not-health-food indulgences and foods that make you feel like superwoman. Fresh Paleo foods, lots of water, unlimited crunchy veggies, and...

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Fresh Lime & Jalapeno Margarita

It’s official, folks. Summertime is upon us! Because it’s been a while, we should probably recap how summer works: Summer’s obligation to us: provide sunshine, chirping birds, warm cars to enjoy upon...

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Elderflower Grapefruit Mimosa

“I remember my mother’s prayers and they have always followed me. They have clung to me all my life.” – Abraham Lincoln  Looking back on my childhood, I see now that Mother’s Day was GREAT training...

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Cranberry Agua Fresca

With 5 different recipe ideas that span a White Winter Sangria, Cranberry Mimosa, and even a non-alcoholic Apple Cider Cranberry Fresca, this Cranberry Agua Fresca is a healthy, holiday-friendly base...

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Pineapple Sangria

Nothing says Summertime with friends quite like a big pitcher of a refreshing Pineapple Sangria! It's Friday before a long weekend and I thought the best send-off gift I can give you is a new pitcher...

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Ginger Beet Margaritas

Fresh, flavorful, and pitcher-friendly are the names of this Ginger Beet Margarita game! I'm also sharing all my tips and tricks for making the perfect healthier margarita. I have a couple...

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Sparkling Rosé Margaritas

These Sparkling Rosé Margaritas are a festive, delicious pitcher cocktail that will help bring your next gathering to life! With the use of sparkling rose, fresh lime juice, tequila, and a few other...

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Spiced Harvest Mule

This Spiced Harvest Mule is EXACTLY what I imagine fall would taste like if you could bottle it up and sell it! There is just a hint of spiciness (thanks to a base of ginger beer), that pairs perfectly...

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Apple Cider Bourbon Sangria

Family gatherings call for the easy button, and this Apple Cider Bourbon Sangria is the perfect big batch cocktail for your next holiday shindig! We take a super simple combination of apple cider,...

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The Fed and Fit Skinny Margarita

Hello friends! Breakout the salt, lime and tequila… tomorrow is National Margarita Day! That’s right. Every year on February 22nd, you can and should enjoy yourself a few sips of the Mexican cocktail...

View Article

Strawberry Dark and Stormy

Writing to you from a rainy Texas, we decided on a beverage tribute to our abnormally stormy summer. The Dark and Stormy cocktail is traditionally made of non-alcoholic ginger beer and dark rum served...

View Article

Hot Whiskey Apple Cider

When the cold wintery air decides to come back to town, it will be time to snuggle up with a mug of something that will warm your fingers and tummy. I have an obsession with hot apple cider. I also...

View Article
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